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When your day feels heavy, start here...
Download 10 Slow Moments to Reset Your Day - a free gentle guide of simple pauses you can return to anytime.


Greetings fellow efficiency seekers!
Welcome to my personal handbook, a place where I'll share what trial & error has taught me during our adventures, while candidly displaying the different sides of my passion project. I invite you to explore these pure thoughts and everyday suggestions with the intent that you might benefit from my mistakes/wins. Hope you find the humor and enjoy a few tips to make your life better too!
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